Seaford Runs

Getting into running, enjoying the journey.

Monday, April 11, 2016

Race Report: Harrisburg 5K (2016)


9th Annual Harrisburg 5K


Read more »
Posted by Bryan Seaford at 4/11/2016 10:25:00 PM 4 comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 5K, Race Report

Friday, April 8, 2016

Race Report: Cooper River Bridge Run (2016)



Get Over It!
#CRBR

Read more »
Posted by Bryan Seaford at 4/08/2016 11:26:00 PM 3 comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 10K, Race Report

Friday, March 25, 2016

Exploring: Ithaca, NY - Part II



Ithaca.
Part II.

Read more »
Posted by Bryan Seaford at 3/25/2016 09:52:00 PM 1 comment:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Exploring

Wednesday, December 23, 2015

Race Report: Frostbite 5K (2015)



Warm and relaxing run in December!

Read more »
Posted by Bryan Seaford at 12/23/2015 09:31:00 PM 1 comment:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 5K, Race Report

Monday, December 21, 2015

Race Report: Run Run Rudolph 10K (2015)





Walk a mile.

Read more »
Posted by Bryan Seaford at 12/21/2015 10:19:00 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 10K, Race Report

Saturday, October 3, 2015

Race Report: Pumpkin Roll 5K (2015)




But there were no pumpkins....


Read more »
Posted by Bryan Seaford at 10/03/2015 11:10:00 PM 6 comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 5K, Race Report

Tuesday, August 25, 2015

Exploring: Ithaca, NY


Ithaca is beautiful this time of year.

Read more »
Posted by Bryan Seaford at 8/25/2015 08:46:00 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Exploring
Older Posts Home
Subscribe to: Posts (Atom)

Labels

  • 10K
  • 10M
  • 200 Mile Relay
  • 5K
  • Exploring
  • Half Marathon
  • Race Preview
  • Race Report
  • Year In Review

Blog Archive

  • ▼  2016 (3)
    • ▼  April (2)
      • Race Report: Harrisburg 5K (2016)
      • Race Report: Cooper River Bridge Run (2016)
    • ►  March (1)
  • ►  2015 (13)
    • ►  December (2)
    • ►  October (1)
    • ►  August (1)
    • ►  June (1)
    • ►  May (1)
    • ►  April (2)
    • ►  March (2)
    • ►  February (2)
    • ►  January (1)
  • ►  2014 (16)
    • ►  December (1)
    • ►  November (1)
    • ►  October (5)
    • ►  September (1)
    • ►  July (1)
    • ►  June (2)
    • ►  April (2)
    • ►  March (2)
    • ►  February (1)
  • ►  2013 (3)
    • ►  December (3)
  • ►  2012 (1)
    • ►  April (1)
  • ►  2009 (1)
    • ►  August (1)
  • ►  2008 (1)
    • ►  May (1)

Blogs I Like

  • Mungerruns
    Race Recap: The Richmond Half Marathon
  • The Old Runner
    Race #440 – Rhythm & Roots 10k – Shelby NC – 10/13/18
  • See Red Run
    Week in Review
  • June Runs: Musings of a Mom on the Run
    Inside Out 5K Discount Code
  • Into the Glimmer
    Weekly workouts: Fighting allergies and asthma (4/27-5/3)
  • Charlotte Running Club
Copyright Bryan Seaford. Simple theme. Powered by Blogger.